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M N D F L | Sound Bath with Arianna Bickle at Upper East Side W

Dec 12, 2017 7:30 PM

Join Arianna Bickle for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. *Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room..

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M N D F L | Sound Bath with Alex Falk at Greenwich Village W

Dec 13, 2017 7:30 PM

Join Alex Falk for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

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M N D F L | Drink with Lodro Rinzler (Holiday Edition)

Dec 14, 2017 7:30 PM

Let's get toasty! Join us for a special holiday event around how to drink with a tad more mindfulness. We'll meditate to become more physically present and then sample delicious spiked eggnog and hot toddies made at MNDFL, pausing along the way to truly taste our drinks and notice how the alcohol effects our minds. Stay after and join us for our MNDFL Holiday party!

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M N D F L | Monday: Mindfulness + Work with Dev Aujla and Lodro Rinzler

Dec 18, 2017 7:00 PM

Sure meditation is good for stress, but for many of us we may as well work at the stress factory. How can we bring some meditation goodness into our work, whether that be a job search, transition, or even in managing inter-office politics? Join MNDFL co-founder Lodro with his friend Dev, author of 50 Ways to Get a Job to learn about how to bring mindfulness into your office, find more purpose in your work, and get your career in line with your intention.

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M N D F L | Sound Bath with Sara Auster in Williamsburg

Dec 18, 2017 7:30 PM

Join Sara Auster for a deeply immersive and meditative journey into sound. You will be lying down with an individual blanket, pillow, and eye mask to relax while being bathed in the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and chimes. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. When booking, your cushion number is not essentially going to be your placement in class but rather a confirmation that you have secured a space for the session.

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M N D F L | LBGTQ Sit with Kevin Townley and Marisa Viola

Dec 19, 2017 7:15 PM

Join Kevin Townley and Marisa Viola for a 60-minute LGBTQ gathering, during which MNDFL's queer community (and allies) are invited to sit and share a practice meant to bring calm and presence to our day-to-day lives. This monthly gathering is also a great opportunity to meet and support other like-minded members of the LGBTQ community, so feel free to arrive early, stay late and spill some tea (though hopefully not on our cushions). 

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M N D F L | Sound Bath with Alex Falk at Upper East Side

Dec 19, 2017 7:30 PM

Join Alex Falk for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. *Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room..

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M N D F L | Sound Bath with Sara Auster at Greenwich Village

Dec 20, 2017 7:30 PM

Join Sara Auster for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

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M N D F L | Sound Bath with Nate Martinez

Dec 27, 2017 1:00 PM

Join Nate Martinez for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

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M N D F L Event | New Year Intentions and Sound Bath

Jan 1, 2018 5:00 PM

Let’s get this 2018 party started…with meditation. Join sound practitioner Nate Martinez and Buddhist teacher Kevin Townley for a special kind of intention setting. Do you know where you’re headed this year? Neither do we…yet. Let’s contemplate who we want to be in 2018 (as opposed to what we need to accomplish) while being bathed in the soothing sounds of crystal and Himalayan singing bowls. Did we already mention the word party? Champagne to follow!