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M N D F L | Sound Bath with Alex Falk at Greenwich Village

Oct 18, 2017 7:30 PM

Join Alex Falk for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

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M N D F L | Sound Bath with Sara Auster in Williamsburg

Oct 23, 2017 7:30 PM

Join Sara Auster for a deeply immersive and meditative journey into sound. You will be lying down with an individual blanket, pillow, and eye mask to relax while being bathed in the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and chimes. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. When booking, your cushion number is not essentially going to be your placement in class but rather a confirmation that you have secured a space for the session.

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M N D F L | Sound Bath with Alex Falk at Upper East Side

Oct 24, 2017 7:30 PM

Join Alex Falk for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. *Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room..

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M N D F L | Sound Bath with Sara Auster at Greenwich Village

Oct 25, 2017 7:30 PM

Join Sara Auster for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. * Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room.

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M N D F L | Monday: Love and Death with Sharon Salzberg

Oct 30, 2017 7:00 PM

Right in time for Halloween, join Sharon Salzberg for traditional Buddhist practices and teachings around love, but also about impermanence and death. We are constantly coming together and falling apart over the course of our life. What can these little deaths teach us about Death with a capital D? What can we learn from the truth of impermanence and death that can help us live fuller and more meaningful lives and cultivate more loving relationships? Join Sharon for an insightful evening and feel free to come in full Halloween regalia!

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M N D F L | Sound Bath with Nate Martinez in Williamsburg

Oct 30, 2017 7:30 PM

Join Nate Martinez for a deeply immersive and meditative journey into sound. You will be lying down with an individual blanket, pillow, and eye mask to relax while being bathed in the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and chimes. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. When booking, your cushion number is not essentially going to be your placement in class but rather a confirmation that you have secured a space for the session.

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M N D F L | Sound Bath with Nate Martinez at Upper East Side

Oct 31, 2017 7:30 PM

Join Nate Martinez for a deeply immersive and meditative sound experience. You lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments. The perfect setting to support the process of natural healing in the body and mind for 60 minutes. *Please note, your cushion number is a confirmation that you have secured a spot in the sound bath not your exact placement in the room..

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M N D F L Monday | Anger and Freedom with Lama Rod Owens

Nov 6, 2017 7:00 PM

Many of us struggle with anger and aggression. Historically and of late, we have witnessed how anger gives way to violence. Unfortunately, we seem to be surrounded by this negative energy in our homes, workplaces, and schools. How do we begin working with this energy in our practice, enabling us to transform anger in our minds and in our environments into peace? How do we understand that anger is actually an important teacher for us? Most importantly what is the role of love in taking care of our anger?

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M N D F L @ Night with Lodro Rinzler and special guest Dan Clay (aka Carrie Dragshaw)

Nov 9, 2017 7:00 PM

Join us for the second installment of MNDFL's "late night" talk show! Each month we host a new guest for this entertaining variety show featuring a bit of meditation, an interview and lots of laughs. This one's definitely not your grandma's meditation program and, fair warning, the MPAA might rate it R for language. This month we are joined by Dan Clay, a.k.a. drag queen Carrie Dragshaw (yes, as in the iconic Carrie Bradshaw impersonator) for our usual mix of meditation practice, a discussion on self-love (because if you don't love yourself, how in the hell you gonna love somebody else?), and a slew of surprise guests. Not to be missed - space is limited.

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M N D F L | Monday: What Now? Book Launch with Yael Shy

Nov 13, 2017 7:00 PM

We couldn't be prouder to host MNDFL teacher Yael Shy for the book launch of her first book! Meant for anyone in a time of major transition (which, last we checked, was everyone) this book event covers just about everything: relationships, love, loneliness, sex, justice, direction, meaning, and how much time you should be spending on Instagram. Join Yael for an evening focusing on exploring the big questions and digging into Buddhist wisdom that might help along the journey. Bonus: you get a copy of the book as part of it and she's happy to sign it after!